Showing posts with label Buckwheat. Show all posts
Showing posts with label Buckwheat. Show all posts

Monday, August 23, 2010

Raw Recipe: Cream o' Buckwheat

My favorite breakfast. Yes, that's how good it is. I first saw a similar version on The Renegade Health Show, and then adapted it. It's simple, quick, and delicious.

Cream o' Buckwheat ~ Serves 1-2

Ingredients:
1/2c Sprouted Buckwheat (or soaked for a few hours)
1/3c Filtered Water
2 Boysenberries
2 Bananas

Method:
Rinse Buckwheat and try to get as much of that 'slime stuff' off as possible.

Blend everything, and enjoy :D
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